Professional Fitness Education and Training


Studio updates.

NEW! SMR Massage Ball Clinic

Sending a 'massage' out!
Our SMR Massage Ball Clinic this 19 February is going to be a ball!

In our 3 hour class, learn to ease those tense muscles with this little tool, bring it everywhere with you, it's small enough to keep in your bag (or a very large pocket!).

RM150 per person.

Please check our calendar for upcoming classes.
Or email us at, and let's get the ball rolling!