PFC
Professional Fitness Education and Training

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Animal Flow with Joseph Lee

Improve your mobility, strength, enduranceand power a fun, challenging workout emphasising multi-planar, fluid movement with our Animal Flow instructor, Joseph Lee (Animal Flow Level 1).

Head over to our shop to secure a space in this workshop.

Earlier Event: June 17
Animal Flow with Joseph Lee
Later Event: July 1
The NASM Roundtable V.1