The Mini Band, an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. During this workshop, you will learn the techniques, exercise variations and application of the handy mini band.
RM 150 per person.
We've got two time slots for this workshop to fit in with your schedule. This is a 2 hour workshop.
Slot 1: 9am-11am
Slot 2: 12pm-2pm
Enquire about this clinic class by emailing us at email@example.com
Or purchase directly at our shop.